Mom's Hot Mexican Salad Recipe

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Mom's Hot Mexican Salad
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Ingredients:

Directions:

  1. Place beef, onion, bell pepper, garlic and cumin in a large, deep skillet. Cook over medium high heat until hamburger is evenly brown. Drain any excess fat.
  2. Stir cheese, green chilies and tomato sauce into the beef mixture. Cook 5 minutes, or until cheese is melted.
  3. Equally divide lettuce among salad plates. Pour meat and cheese mixture over lettuce and garnish with chopped tomato and corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.23 Kcal (1605 kJ)
Calories from fat 173.15 Kcal
% Daily Value*
Total Fat 19.24g 30%
Cholesterol 99.2mg 33%
Sodium 1454.47mg 61%
Potassium 790.74mg 17%
Total Carbs 19.38g 6%
Sugars 7.07g 28%
Dietary Fiber 3.11g 12%
Protein 32.36g 65%
Vitamin C 22.7mg 38%
Vitamin A 0.4mg 14%
Iron 9.7mg 54%
Calcium 453mg 45%
Amount Per 100 g
Calories 137.54 Kcal (576 kJ)
Calories from fat 62.14 Kcal
% Daily Value*
Total Fat 6.9g 30%
Cholesterol 35.6mg 33%
Sodium 522.02mg 61%
Potassium 283.8mg 17%
Total Carbs 6.96g 6%
Sugars 2.54g 28%
Dietary Fiber 1.12g 12%
Protein 11.62g 65%
Vitamin C 8.1mg 38%
Vitamin A 0.1mg 14%
Iron 3.5mg 54%
Calcium 162.6mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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