Directions:
- Boil yams until not quite fork tender. Remove from water and let cool. Remove skins and slice yams lengthwise into quarter pieces. Set aside.
- Cut butter into small cubes.
- In a 9x13 baking dish spoon about 1/4 of the pineapple, 1/4 of the butter cubes, and 1/4 of the brown sugar in the bottom of the dish. Lay the slices of yams over the top. Put the rest of the butter between slices. Pour the remaining of the pineapple over the top and sprinkle the remaining brown sugar over the top. Bake at 400 degrees for approximately 30 minute Sprinkle marshmellows over the top and make an additional 10-15min. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.97 Kcal (1030 kJ) | ||
| Calories from fat | 103.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 11.27mg | 0% | |
| Potassium | 110.38mg | 2% | |
| Total Carbs | 37.48g | 12% | |
| Sugars | 35.66g | 143% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 245.51 Kcal (1028 kJ) | ||
| Calories from fat | 103.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.47g | 18% | |
|---|---|---|---|
| Cholesterol | 30.45mg | 10% | |
| Sodium | 11.25mg | 0% | |
| Potassium | 110.17mg | 2% | |
| Total Carbs | 37.41g | 12% | |
| Sugars | 35.59g | 143% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 35.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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