Directions:
- Split open pitas.
- Heat in microwave for 10 seconds.
- Spread some cottage cheese on pita.
- Top with sliced bananas.
- Sprinkle Splenda and cinnamon.
- Place top back on pita.
- Place in toaster oven or broiler for about 2-3 minutes.
- Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.12 Kcal (1005 kJ) | ||
| Calories from fat | 22.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 4% | |
|---|---|---|---|
| Cholesterol | 2.23mg | 1% | |
| Sodium | 334.8mg | 14% | |
| Potassium | 339.42mg | 7% | |
| Total Carbs | 50.54g | 17% | |
| Sugars | 8.15g | 33% | |
| Dietary Fiber | 6.94g | 28% | |
| Protein | 8.49g | 17% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 2mg | 11% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 174.26 Kcal (730 kJ) | ||
| Calories from fat | 16.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 4% | |
|---|---|---|---|
| Cholesterol | 1.62mg | 1% | |
| Sodium | 242.96mg | 14% | |
| Potassium | 246.31mg | 7% | |
| Total Carbs | 36.67g | 17% | |
| Sugars | 5.92g | 33% | |
| Dietary Fiber | 5.04g | 28% | |
| Protein | 6.16g | 17% | |
| Vitamin C | 3.9mg | 9% | |
| Iron | 1.5mg | 11% | |
| Calcium | 28.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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