Directions:
- Preheat oven to 425°.
- Cut each pita into 8 wedges. Arrange pita wedges in a single layer on a baking sheet.
- Coat pita wedges with cooking spray. Bake at 425° for 7 minutes or until crisp.
- Combine cheese spread and milk, stirring until well blended. Serve dip with pita chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.38 Kcal (203 kJ) | ||
| Calories from fat | 1.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 81.96mg | 3% | |
| Potassium | 37.9mg | 1% | |
| Total Carbs | 9.9g | 3% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 228.68 Kcal (957 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 0% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 387.38mg | 3% | |
| Potassium | 179.15mg | 1% | |
| Total Carbs | 46.78g | 3% | |
| Sugars | 1.36g | 1% | |
| Dietary Fiber | 1.82g | 2% | |
| Protein | 7.86g | 3% | |
| Vitamin C | 6.2mg | 2% | |
| Iron | 2.5mg | 3% | |
| Calcium | 108.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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