Directions:
- Mix together the Cream cheese,mayo,tomato, lemon juice& garlic, mix well.
- Cut each pita into 12 bite size triangles, the trangles are double thickness, and place them on a cookie sheet.
- Mix together the butter, lemon pepper, fresh basil and pepper.
- Brush one side of each triangle with the butter mixture.
- Bake in 350F oven for apprx 10 minutes or untilcrisp& browned.
- Cool the pita chips& serve with the dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1082.4 Kcal (4532 kJ) | ||
| Calories from fat | 584.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.93g | 100% | |
|---|---|---|---|
| Cholesterol | 144.58mg | 48% | |
| Sodium | 1170mg | 49% | |
| Potassium | 492.22mg | 10% | |
| Total Carbs | 106.27g | 35% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 19.19g | 38% | |
| Vitamin C | 18.2mg | 30% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 5.9mg | 33% | |
| Calcium | 198.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 369 Kcal (1545 kJ) | ||
| Calories from fat | 199.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.14g | 100% | |
|---|---|---|---|
| Cholesterol | 49.29mg | 48% | |
| Sodium | 398.87mg | 49% | |
| Potassium | 167.8mg | 10% | |
| Total Carbs | 36.23g | 35% | |
| Sugars | 0.94g | 11% | |
| Dietary Fiber | 1.54g | 18% | |
| Protein | 6.54g | 38% | |
| Vitamin C | 6.2mg | 30% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 2mg | 33% | |
| Calcium | 67.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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