Directions:
- Preheat oven to 425°.
- Cut each pita into 8 wedges. Arrange pita wedges in a single layer on a baking sheet. Coat pita wedges with cooking spray. Bake at 425° for 7 minutes or until crisp.
- Combine cheese spread and milk, stirring until well blended. Serve dip with pita chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.74 Kcal (363 kJ) | ||
| Calories from fat | 3.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 1% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 162.78mg | 7% | |
| Potassium | 48.83mg | 1% | |
| Total Carbs | 17.58g | 6% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 243.74 Kcal (1020 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 1% | |
|---|---|---|---|
| Cholesterol | 0.54mg | 0% | |
| Sodium | 457.4mg | 7% | |
| Potassium | 137.21mg | 1% | |
| Total Carbs | 49.39g | 6% | |
| Sugars | 1.43g | 2% | |
| Dietary Fiber | 1.79g | 3% | |
| Protein | 8.21g | 6% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 2.6mg | 5% | |
| Calcium | 94.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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