Pita Chips Recipe

Posted by
Rate It!
Pita Chips
Add your photo!
Ingredients
3
Count
Nutrition
170
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Open pita and fully separate halves.
  2. Cut halves in quarters and stack.
  3. Cut stack into 5 triangles (this will give you 20 pieces).
  4. Place the pita triangles on a cooking sheet and spray triangles lightly with the cooking spray.
  5. Sprinkle lightly with seasoning to taste.
  6. Bake in 350 degrees oven for about 5- 7 minutes.
  7. Chips are done when they start to turn brown on the edges.
  8. Don't worry if they seem a little pliable when you take them out of the oven.
  9. They will crisp up in about 1 minute after coming out of the oven.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.24 Kcal (713 kJ)
Calories from fat 17.28 Kcal
% Daily Value*
Total Fat 1.92g 3%
Sodium 284.16mg 12%
Potassium 108.8mg 2%
Total Carbs 35.2g 12%
Sugars 0.64g 3%
Dietary Fiber 4.48g 18%
Protein 6.4g 13%
Iron 1.9mg 11%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 266 Kcal (1114 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 3%
Sodium 444mg 12%
Potassium 170mg 2%
Total Carbs 55g 12%
Sugars 1g 3%
Dietary Fiber 7g 18%
Protein 10g 13%
Iron 3mg 11%
Calcium 15mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top