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Pita Bread With Greenland Halibut, Prawns and Balsamic Syrup Recipe

Pita Bread With Greenland Halibut, Prawns and Balsamic Syrup Recipe

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Pita Bread With Greenland Halibut, Prawns and Balsamic Syrup

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Ingredients:

Serving

Directions:

Dough: Mix the flour, baking powder, salt, olive oil and a little water, if required. The dough should then rest for 20 minutes. Form 4 pitas and bake them in the oven for 10 minutes at 250° C (480° F).
Marinate halibut and prawns: Cut the halibut into small pieces and marinate them with the prawns in olive oil, lime juice, sea salt and a little black pepper. (the time was not written so maybe between 10-30 minutes should be good).
Balsamic syrup: Boil the balsamic vinegar with the sugar and reduce it down to two thirds of its original volume.
Serving: Open the pita breads and put in the fish, prawns and chopped tomatoes. Place the pita in the middle of the plate and pour the balsamic syrup around the pita. Garnish with a little mixed salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	976.66 Kcal (4089 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Cholesterol	121.5mg	41%
Sodium	5616.48mg	234%
Potassium	881.62mg	19%
Total Carbs	100.92g	34%
Sugars	32.97g	132%
Dietary Fiber	7.86g	31%
Protein	32.48g	65%
Vitamin C	10.2mg	17%
Iron	5.8mg	32%
Calcium	347.5mg	35%

Amount Per 100 g
Calories	241.6 Kcal (1012 kJ)
Calories from fat	109.09 Kcal
		% Daily Value*
Total Fat	12.12g	75%
Cholesterol	30.06mg	41%
Sodium	1389.36mg	234%
Potassium	218.09mg	19%
Total Carbs	24.96g	34%
Sugars	8.15g	132%
Dietary Fiber	1.94g	31%
Protein	8.03g	65%
Vitamin C	2.5mg	17%
Iron	1.4mg	32%
Calcium	86mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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