Pistou Recipe

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Pistou
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Ingredients:

  • 5 cloves garlic, peeled
  • 2 1/2 cups fresh basil leaves
  • 2/3 cup olive oil

Directions:

  1. In a food processor or blender, purée garlic, basil, and oil. Add cheese and whirl until blended, scraping container sides often. Pour into a bowl.
  2. Nutritional analysis per tablespoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1650.51 Kcal (6910 kJ)
Calories from fat 1531.2 Kcal
% Daily Value*
Total Fat 170.13g 262%
Cholesterol 58.96mg 20%
Sodium 1029.38mg 43%
Potassium 320.9mg 7%
Total Carbs 9.43g 3%
Sugars 0.82g 3%
Dietary Fiber 1.5g 6%
Protein 28.16g 56%
Vitamin C 15.5mg 26%
Iron 2.8mg 15%
Calcium 876.4mg 88%
Amount Per 100 g
Calories 565.33 Kcal (2367 kJ)
Calories from fat 524.47 Kcal
% Daily Value*
Total Fat 58.27g 262%
Cholesterol 20.2mg 20%
Sodium 352.58mg 43%
Potassium 109.91mg 7%
Total Carbs 3.23g 3%
Sugars 0.28g 3%
Dietary Fiber 0.51g 6%
Protein 9.65g 56%
Vitamin C 5.3mg 26%
Iron 0.9mg 15%
Calcium 300.2mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.9
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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