| Amount Per 1 Serving | |||
| Calories | 307.13 Kcal (1286 kJ) | ||
| Calories from fat | 74.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 13% | |
|---|---|---|---|
| Sodium | 207.99mg | 9% | |
| Potassium | 521.97mg | 11% | |
| Total Carbs | 49.5g | 17% | |
| Sugars | 10.37g | 41% | |
| Dietary Fiber | 6.02g | 24% | |
| Protein | 8.11g | 16% | |
| Vitamin C | 30.8mg | 51% | |
| Vitamin A | 1mg | 33% | |
| Iron | 119.4mg | 663% | |
| Calcium | 79.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 144 Kcal (603 kJ) | ||
| Calories from fat | 34.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 13% | |
|---|---|---|---|
| Sodium | 97.52mg | 9% | |
| Potassium | 244.73mg | 11% | |
| Total Carbs | 23.21g | 17% | |
| Sugars | 4.86g | 41% | |
| Dietary Fiber | 2.82g | 24% | |
| Protein | 3.8g | 16% | |
| Vitamin C | 14.5mg | 51% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 56mg | 663% | |
| Calcium | 37.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.