| Amount Per 1 Serving | |||
| Calories | 150.37 Kcal (630 kJ) | ||
| Calories from fat | 103.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 593.54mg | 25% | |
| Potassium | 508.19mg | 11% | |
| Total Carbs | 8.06g | 3% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 14.5mg | 24% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 88.9mg | 494% | |
| Calcium | 78.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 44.71 Kcal (187 kJ) | ||
| Calories from fat | 30.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 18% | |
|---|---|---|---|
| Cholesterol | 9.08mg | 10% | |
| Sodium | 176.47mg | 25% | |
| Potassium | 151.09mg | 11% | |
| Total Carbs | 2.4g | 3% | |
| Sugars | 0.92g | 12% | |
| Dietary Fiber | 1.38g | 19% | |
| Protein | 0.96g | 6% | |
| Vitamin C | 4.3mg | 24% | |
| Vitamin A | 0.3mg | 29% | |
| Iron | 26.4mg | 494% | |
| Calcium | 23.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.