Piquant Apricot Chicken Breasts Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
6 chicken breast halves, with bone (could do without too)
3/4 cup chicken broth
1/3 cup apricot preserves
2 tbsp chili sauce
2 tsp prepared mustard (dijon )
salt and pepper

Directions:

In a large frying pan, heat oil over medium heat. Season chicken with salt and pepper to taste. Add chicken and cook, turning, until browned, about 10 minutes. Pour off any extra fat in the pan.
Add broth to pan and simmer, covered (30 minutes), until the chicken is fork tender. Remove chicken to a platter and cover with foil to keep warm.
In a small bowl. combine preserves, chili sauce, and mustard. Stir into liquid in the pan. Bring to a boil, stirring constantly. Pour over chicken and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	131 Kcal (548 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Cholesterol	6.15mg	2%
Sodium	282.99mg	12%
Potassium	78.96mg	2%
Total Carbs	14.9g	5%
Sugars	11.19g	45%
Dietary Fiber	0.54g	2%
Protein	2.49g	5%
Vitamin C	3.2mg	5%
Iron	0.2mg	1%
Calcium	6.7mg	1%

Amount Per 100 g
Calories	188.6 Kcal (790 kJ)
Calories from fat	90.7 Kcal
		% Daily Value*
Total Fat	10.08g	11%
Cholesterol	8.85mg	2%
Sodium	407.44mg	12%
Potassium	113.69mg	2%
Total Carbs	21.46g	5%
Sugars	16.12g	45%
Dietary Fiber	0.78g	2%
Protein	3.58g	5%
Vitamin C	4.5mg	5%
Iron	0.3mg	1%
Calcium	9.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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