Directions:
- In a large skillet, melt butter and saute the celery.
- Mix the chicken broth and flour.
- Add chicken and broth mixture to skillet.
- Simmer covered for 10 minutes.
- Flip the chicken over and simmer uncovered for five more minutes.
- Sauce should thicken as it cools.
- Salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.13 Kcal (574 kJ) | ||
| Calories from fat | 86.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 15% | |
|---|---|---|---|
| Cholesterol | 21.42mg | 7% | |
| Sodium | 273.73mg | 11% | |
| Potassium | 86.06mg | 2% | |
| Total Carbs | 9.62g | 3% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 3.34g | 7% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 259.17 Kcal (1085 kJ) | ||
| Calories from fat | 163.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.13g | 15% | |
|---|---|---|---|
| Cholesterol | 40.47mg | 7% | |
| Sodium | 517.33mg | 11% | |
| Potassium | 162.65mg | 2% | |
| Total Carbs | 18.18g | 3% | |
| Sugars | 0.48g | 1% | |
| Dietary Fiber | 2.23g | 5% | |
| Protein | 6.3g | 7% | |
| Vitamin C | 1.9mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 3% | |
| Calcium | 58.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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