Directions:
- Soooo easy -
- Melt butter in a skillet over medium heat.
- Add both cans of rinsed beans to skillet. Heat through.
- Add salsa and heat through again.
- Serve with your favorite mexican main dish or with chips.
- Ole!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.7 Kcal (602 kJ) | ||
| Calories from fat | 104.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 246.07mg | 10% | |
| Potassium | 217.73mg | 5% | |
| Total Carbs | 8.16g | 3% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 236.06 Kcal (988 kJ) | ||
| Calories from fat | 172.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.13g | 18% | |
|---|---|---|---|
| Cholesterol | 50.15mg | 10% | |
| Sodium | 404.22mg | 10% | |
| Potassium | 357.66mg | 5% | |
| Total Carbs | 13.4g | 3% | |
| Sugars | 2.37g | 6% | |
| Dietary Fiber | 2.93g | 7% | |
| Protein | 4.68g | 6% | |
| Vitamin C | 1.1mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.7mg | 2% | |
| Calcium | 43.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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