Directions:
- Rinse beans and sort for stones.
- Soak beans in enough water to cover overnight.
- Drain off water.
- In skillet, brown bacon.
- Add onion and celery, stir.
- Add spices.
- Add this mixture to drained beans.
- Pour enough water to reach within 3 inches of top of pot.
- Bring to a boil.
- Simmer for 4-5 hours, stirring occasionally.
- When soup is about ready to serve, use a potato masher to crush up some of the beans to make a thicker soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.79 Kcal (409 kJ) | ||
| Calories from fat | 53.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 9% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 3% | |
| Sodium | 456.88mg | 19% | |
| Potassium | 145.35mg | 3% | |
| Total Carbs | 7.38g | 2% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 4.07g | 8% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 162.63 Kcal (681 kJ) | ||
| Calories from fat | 88.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 9% | |
|---|---|---|---|
| Cholesterol | 15.37mg | 3% | |
| Sodium | 759.8mg | 19% | |
| Potassium | 241.73mg | 3% | |
| Total Carbs | 12.28g | 2% | |
| Sugars | 1.37g | 3% | |
| Dietary Fiber | 3.57g | 9% | |
| Protein | 6.76g | 8% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 0.6mg | 2% | |
| Calcium | 42.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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