Pinto Bean Soup Recipe

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Ingredients:

Serving

8 oz pinto beans
4 slices bacon, diced
1/2 cup chopped onion
1/2 cup chopped celery
1 tsp salt
1 tsp pepper
1 tsp garlic powder
1/4 tsp marjoram
1/4 tsp thyme

Directions:

Rinse beans and sort for stones.
Soak beans in enough water to cover overnight.
Drain off water.
In skillet, brown bacon.
Add onion and celery, stir.
Add spices.
Add this mixture to drained beans.
Pour enough water to reach within 3 inches of top of pot.
Bring to a boil.
Simmer for 4-5 hours, stirring occasionally.
When soup is about ready to serve, use a potato masher to crush up some of the beans to make a thicker soup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	97.79 Kcal (409 kJ)
Calories from fat	53.08 Kcal
		% Daily Value*
Total Fat	5.9g	9%
Cholesterol	9.24mg	3%
Sodium	456.88mg	19%
Potassium	145.35mg	3%
Total Carbs	7.38g	2%
Sugars	0.82g	3%
Dietary Fiber	2.15g	9%
Protein	4.07g	8%
Vitamin C	0.9mg	2%
Iron	0.4mg	2%
Calcium	25.6mg	3%

Amount Per 100 g
Calories	162.63 Kcal (681 kJ)
Calories from fat	88.27 Kcal
		% Daily Value*
Total Fat	9.81g	9%
Cholesterol	15.37mg	3%
Sodium	759.8mg	19%
Potassium	241.73mg	3%
Total Carbs	12.28g	2%
Sugars	1.37g	3%
Dietary Fiber	3.57g	9%
Protein	6.76g	8%
Vitamin C	1.6mg	2%
Iron	0.6mg	2%
Calcium	42.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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