Directions:
- Mash the pinon nuts on a metate with a mano or mash with a mortar.
- Mashed pinons will look like meat, mix mashed nuts with water and salt. Then knead until it is a soft batter.
- Let batter sit a while before cooking.
- Put a large skillet on the fire, when it is hot add the lard or vegetable oil.
- Drop the batter in the skillet by the tablespoonful, flattening out into patties about 3 inches across. Reduce the heat so the cakes cook but do not burn. This bread is tasty either hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256 Kcal (1072 kJ) | ||
| Calories from fat | 235.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.15g | 40% | |
|---|---|---|---|
| Cholesterol | 3.04mg | 1% | |
| Sodium | 13.38mg | 1% | |
| Potassium | 201.49mg | 4% | |
| Total Carbs | 4.39g | 1% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 384.35 Kcal (1609 kJ) | ||
| Calories from fat | 353.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.26g | 40% | |
|---|---|---|---|
| Cholesterol | 4.56mg | 1% | |
| Sodium | 20.09mg | 1% | |
| Potassium | 302.51mg | 4% | |
| Total Carbs | 6.59g | 1% | |
| Sugars | 2.03g | 5% | |
| Dietary Fiber | 2.03g | 5% | |
| Protein | 7.09g | 9% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3mg | 11% | |
| Calcium | 12.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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