Directions:
- Bring 3 cups water and sugar just to a boil in a medium saucepan over high heat, stirring until sugar dissolves. Remove from heat. Cool.
- Process sugar syrup and pineapple, in batches, in a blender until smooth. Strain and discard pulp, if desired. Cover and chill 2 hours.
- Pour mixture into the freezer container of a 1-gallon ice-cream maker, and freeze according to manufacturer's instructions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 684 Kcal (2864 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 20.24mg | 1% | |
| Potassium | 451.28mg | 10% | |
| Total Carbs | 177.92g | 59% | |
| Sugars | 168.28g | 673% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 3.62g | 7% | |
| Vitamin C | 32.6mg | 54% | |
| Calcium | 130.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 57.33 Kcal (240 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.7mg | 1% | |
| Potassium | 37.83mg | 10% | |
| Total Carbs | 14.91g | 59% | |
| Sugars | 14.11g | 673% | |
| Dietary Fiber | 0.3g | 14% | |
| Protein | 0.3g | 7% | |
| Vitamin C | 2.7mg | 54% | |
| Calcium | 10.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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