Fruit Tea Recipe

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Fruit Tea
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Ingredients
6
Count
Nutrition
94
Calories
Total time
30
Minutes
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Ingredients:

  • 3 quarts water
  • 1 cup sugar
  • 1 (46 oz) can pineapple juice
  • 1 quart orange juice
  • 2 mint leaves (optional)

Directions:

  1. In a saucepan over medium heat add 1 quart of water and the tea bags. Bring this to just a boil and take the tea bags out.
  2. In a 1 gallon pitcher, add the sugar and pour in the hot brewed tea. Stir until sugar is dissolved.
  3. Add orange juice, pineapple juice, and remaining water to pitcher. Squeeze one lemon into the mixture and pour into tea glasses. Garnish with a mint leave and lemon slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.08 Kcal (394 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.19mg 0%
Potassium 223.12mg 5%
Total Carbs 22.57g 8%
Sugars 20.11g 80%
Dietary Fiber 0.06g 0%
Protein 1.09g 2%
Vitamin C 49.8mg 83%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 23.63 Kcal (99 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.81mg 0%
Potassium 56.03mg 5%
Total Carbs 5.67g 8%
Sugars 5.05g 80%
Dietary Fiber 0.02g 0%
Protein 0.27g 2%
Vitamin C 12.5mg 83%
Calcium 10.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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