Directions:
- In a saucepan, combine milk and 1 cup sugar; bring to a boil over medium heat, stirring constantly. Combine flour and remaining sugar; stir into milk mixture. Bring to a boil, stirring constantly; boil 15 minutes or until slightly thickened.
- Remove from the heat; cool. Add pineapple and lemon juice; mix well. Freeze in an ice cream freezer according to manufacturer's directions. Yield: about 2 quarts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.79 Kcal (581 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 51.99mg | 2% | |
| Potassium | 201.6mg | 4% | |
| Total Carbs | 30.94g | 10% | |
| Sugars | 28.65g | 115% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 3.82g | 8% | |
| Vitamin C | 3.1mg | 5% | |
| Calcium | 150.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 88.31 Kcal (370 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.56mg | 1% | |
| Sodium | 33.08mg | 2% | |
| Potassium | 128.27mg | 4% | |
| Total Carbs | 19.69g | 10% | |
| Sugars | 18.23g | 115% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 2.43g | 8% | |
| Vitamin C | 2mg | 5% | |
| Calcium | 95.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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