Natilla De Pina (Pineapple Custard) Recipe

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Natilla De Pina (Pineapple Custard)
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Ingredients:

Directions:

  1. Bring the pineapple juice to a boil in a small saucepan and reduce until it measures 1/4 of a cup; once reduced, cool and reserve.
  2. Combine the milk, sugar and salt in a medium saucepan over medium heat and bring up to a simmer, stirring occasionally.
  3. Dissolve the cornstarch into the cooled pineapple juice, whisk to make sure there are no lumps and then whisk into the simmering milk mixture.
  4. Continue to simmer and stir until the mixture begins to thicken, about 10 minutes.
  5. Add some of the milk mixture to the egg yolks, mix and then add the egg yolks to the pot, stirring all the while.
  6. Raise the heat, bring the mixture to a boil, stirring constantly, until the mixture is very thick and puddinglike.
  7. Remove immediately from the heat and pour into a dessert bowl. Refrigerate at least four hours or overnight.
  8. Dust with nutmeg before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.75 Kcal (472 kJ)
Calories from fat 14.39 Kcal
% Daily Value*
Total Fat 1.6g 2%
Cholesterol 56.19mg 19%
Sodium 152.7mg 6%
Potassium 186.59mg 4%
Total Carbs 20.45g 7%
Sugars 18.21g 73%
Dietary Fiber 0.39g 2%
Protein 4.68g 9%
Vitamin C 2.7mg 5%
Iron 0.3mg 2%
Calcium 113.5mg 11%
Amount Per 100 g
Calories 81.44 Kcal (341 kJ)
Calories from fat 10.39 Kcal
% Daily Value*
Total Fat 1.15g 2%
Cholesterol 40.59mg 19%
Sodium 110.29mg 6%
Potassium 134.77mg 4%
Total Carbs 14.77g 7%
Sugars 13.15g 73%
Dietary Fiber 0.28g 2%
Protein 3.38g 9%
Vitamin C 2mg 5%
Iron 0.2mg 2%
Calcium 82mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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