Pineapple Punch Smoothie Recipe

Posted by
Rate It!
Pineapple Punch Smoothie
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/2 cup greek yogurt
  • 1/2 cup milk
  • 1/2 cup orange juice

Directions:

  1. Place all ingredients in a blender and blend until smooth.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.69 Kcal (618 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.09mg 1%
Sodium 25.59mg 1%
Potassium 430.66mg 9%
Total Carbs 31.84g 11%
Sugars 30.92g 124%
Dietary Fiber 0.59g 2%
Protein 4.78g 10%
Vitamin C 40.3mg 67%
Iron 0.6mg 3%
Calcium 96.4mg 10%
Amount Per 100 g
Calories 98.23 Kcal (411 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.39mg 1%
Sodium 17.02mg 1%
Potassium 286.44mg 9%
Total Carbs 21.18g 11%
Sugars 20.57g 124%
Dietary Fiber 0.39g 2%
Protein 3.18g 10%
Vitamin C 26.8mg 67%
Iron 0.4mg 3%
Calcium 64.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top