Pineapple-Onion Marmalade Recipe

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Ingredients:

Serving

2 lbs white onions, chopped (5 cups)
1/4 cup cooking oil
1 (8 oz) can crushed pineapple ( juice pack)
1 cup cider vinegar
3/4 cup granulated sugar
3/4 cup packed brown sugar
1/2 tsp salt

Directions:

In a 12-inch skillet cook onions, uncovered, in hot oil over medium heat about 20 minutes or until very tender and beginning to brown, stirring occasionally (reduce heat to medium-low, if necessary, to prevent over browning).
Add undrained pineapple, vinegar, granulated sugar, brown sugar, and salt to skillet.
Bring to boiling, stirring to dissolve sugars; reduce heat.
Simmer, uncovered, for 35 to 45 minutes or until thickened to desired consistency, stirring occasionally.
Serve warm or transfer to a medium bowl; cover and refrigerate up to 5 days. Warm marmalade in saucepan before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	353.21 Kcal (1479 kJ)
Calories from fat	81.75 Kcal
		% Daily Value*
Total Fat	9.08g	14%
Sodium	209.83mg	9%
Potassium	292.76mg	6%
Total Carbs	66.71g	22%
Sugars	58.38g	234%
Dietary Fiber	3.07g	12%
Protein	1.56g	3%
Vitamin C	11mg	18%
Iron	0.3mg	2%
Calcium	61.5mg	6%

Amount Per 100 g
Calories	137.01 Kcal (574 kJ)
Calories from fat	31.71 Kcal
		% Daily Value*
Total Fat	3.52g	14%
Sodium	81.39mg	9%
Potassium	113.56mg	6%
Total Carbs	25.88g	22%
Sugars	22.65g	234%
Dietary Fiber	1.19g	12%
Protein	0.6g	3%
Vitamin C	4.3mg	18%
Iron	0.1mg	2%
Calcium	23.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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