Directions:
- Heat oven to 350°.
- Grease and flour 12-cup bundt cake pan.
- Mix coconut, nuts and margarine or butter; sprinkle in pan.
- Drain pineapple thoroughly, reserving syrup.
- Add enough water to syrup to measure 1 1/4 cups.
- Beat cake mix (dry), oil, pineapple liquid and eggs in large mixer bowl on low speed, scraping bowl constantly, until moistened.
- Beat on medium speed, scraping bowl frequently, 2 minutes.
- Pour batter into pan.
- Spoon pineapple evenly over batter.
- Bake until cake springs back when toughed lightly in center, 40 to 45 minutes.
- Cool 10 minutes; invert on wire rack or heatproof serving plate.
- Remove pan; cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.8 Kcal (1490 kJ) | ||
| Calories from fat | 171.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.03g | 29% | |
|---|---|---|---|
| Cholesterol | 49.1mg | 16% | |
| Sodium | 154.25mg | 6% | |
| Potassium | 152.1mg | 3% | |
| Total Carbs | 44.46g | 15% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 410.56 Kcal (1719 kJ) | ||
| Calories from fat | 197.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.96g | 29% | |
|---|---|---|---|
| Cholesterol | 56.66mg | 16% | |
| Sodium | 177.99mg | 6% | |
| Potassium | 175.51mg | 3% | |
| Total Carbs | 51.3g | 15% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 5.03g | 9% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.1mg | 10% | |
| Calcium | 26.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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