Directions:
- Drain pineapple, reserving juice. Insert cloves into edges of ham steaks. Place one ham steak in a greased shallow baking pan. Spread pineapple over ham; top with the second ham steak. Pour reserved pineapple juice over ham. Combine brown sugar and mustard; sprinkle over the top.
- Bake, uncovered, at 350° for 40 minutes or until a meat thermometer reads 140°, basting occasionally with pan juices. Discard cloves. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.15 Kcal (499 kJ) | ||
| Calories from fat | 22.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 4% | |
|---|---|---|---|
| Cholesterol | 25.19mg | 8% | |
| Sodium | 98.14mg | 4% | |
| Potassium | 35.07mg | 1% | |
| Total Carbs | 12.59g | 4% | |
| Sugars | 10.97g | 44% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 132.55 Kcal (555 kJ) | ||
| Calories from fat | 25.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 4% | |
|---|---|---|---|
| Cholesterol | 28.03mg | 8% | |
| Sodium | 109.17mg | 4% | |
| Potassium | 39.01mg | 1% | |
| Total Carbs | 14.01g | 4% | |
| Sugars | 12.21g | 44% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 2.2mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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