Directions:
- Place first 9 ingredients in a blender or food processor; process until minced. Pour into a bowl; stir in sugar. Cover and chill.
- Spoon soup into bowls. Combine diced cucumber and remaining ingredients, tossing gently. Top each serving with 3 tablespoons cucumber mixture.
- Note: Substitute any hot sauce for habanero pepper sauce
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.75 Kcal (447 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 82.2mg | 3% | |
| Potassium | 310.32mg | 7% | |
| Total Carbs | 26.85g | 9% | |
| Sugars | 22.56g | 90% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 1.96g | 4% | |
| Vitamin C | 61.3mg | 102% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 20.2mg | 112% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 41.19 Kcal (172 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 31.72mg | 3% | |
| Potassium | 119.75mg | 7% | |
| Total Carbs | 10.36g | 9% | |
| Sugars | 8.7g | 90% | |
| Dietary Fiber | 1.03g | 11% | |
| Protein | 0.76g | 4% | |
| Vitamin C | 23.6mg | 102% | |
| Vitamin A | 0.5mg | 39% | |
| Iron | 7.8mg | 112% | |
| Calcium | 13.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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