Directions:
- Cook and caramelize pineapples in non-stick pan until softened. Add rum and cook off alcohol.
- Pulse almonds, light brown sugar, cinnamon, ginger, flour, and butter in food processor. Fill 5-inch round gratin dishes with cooked pineapple and top with crisp mixture. Cook in a preheated 400-degree oven until brown and bubbly on top, about 10 to 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.48 Kcal (1141 kJ) | ||
| Calories from fat | 175.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.52g | 30% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 111.24mg | 5% | |
| Potassium | 182.78mg | 4% | |
| Total Carbs | 14.75g | 5% | |
| Sugars | 6.48g | 26% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 5.79g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 78.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 452.81 Kcal (1896 kJ) | ||
| Calories from fat | 291.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.44g | 30% | |
|---|---|---|---|
| Cholesterol | 25.37mg | 5% | |
| Sodium | 184.86mg | 5% | |
| Potassium | 303.75mg | 4% | |
| Total Carbs | 24.51g | 5% | |
| Sugars | 10.76g | 26% | |
| Dietary Fiber | 5.05g | 12% | |
| Protein | 9.62g | 12% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 6% | |
| Calcium | 130.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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