Pineapple Cole Slaw Recipe

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Pineapple Cole Slaw
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Minutes

Ingredients:

Directions:

  1. Combine green pepper, apple, salt, sugar, vinegar, and cabbage. Top with carrot and pineapple.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.44 Kcal (873 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2454.8mg 102%
Potassium 964.47mg 21%
Total Carbs 50.06g 17%
Sugars 32.69g 131%
Dietary Fiber 12.54g 50%
Protein 4.35g 9%
Vitamin C 110.4mg 184%
Vitamin A 1.3mg 43%
Calcium 149.4mg 15%
Amount Per 100 g
Calories 36.88 Kcal (154 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 434.4mg 102%
Potassium 170.67mg 21%
Total Carbs 8.86g 17%
Sugars 5.79g 131%
Dietary Fiber 2.22g 50%
Protein 0.77g 9%
Vitamin C 19.5mg 184%
Vitamin A 0.2mg 43%
Calcium 26.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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