Hawaiian Coleslaw Recipe

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Hawaiian Coleslaw
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Ingredients:

Directions:

  1. In a small bowl, combine the cabbage, carrot and pineapple. In another small bowl, whisk the mayonnaise, sugar and vinegar; pour over pineapple mixture; toss to coat. Serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.26 Kcal (675 kJ)
Calories from fat 122.51 Kcal
% Daily Value*
Total Fat 13.61g 21%
Cholesterol 7.62mg 3%
Sodium 141.48mg 6%
Potassium 178.62mg 4%
Total Carbs 9.37g 3%
Sugars 6.58g 26%
Dietary Fiber 2.37g 9%
Protein 1.02g 2%
Vitamin C 21.5mg 36%
Vitamin A 0.2mg 8%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 147.63 Kcal (618 kJ)
Calories from fat 112.15 Kcal
% Daily Value*
Total Fat 12.46g 21%
Cholesterol 6.98mg 3%
Sodium 129.52mg 6%
Potassium 163.51mg 4%
Total Carbs 8.57g 3%
Sugars 6.02g 26%
Dietary Fiber 2.17g 9%
Protein 0.93g 2%
Vitamin C 19.7mg 36%
Vitamin A 0.2mg 8%
Calcium 29.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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