Directions:
- Combine all ingredients in blender.
- Process until smooth.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.56 Kcal (1204 kJ) | ||
| Calories from fat | 98.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.97g | 17% | |
|---|---|---|---|
| Cholesterol | 2.88mg | 1% | |
| Sodium | 125.92mg | 5% | |
| Potassium | 383.63mg | 8% | |
| Total Carbs | 44.86g | 15% | |
| Sugars | 43.57g | 174% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 6.4g | 13% | |
| Vitamin C | 7.2mg | 12% | |
| Calcium | 216.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 136.38 Kcal (571 kJ) | ||
| Calories from fat | 46.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 17% | |
|---|---|---|---|
| Cholesterol | 1.37mg | 1% | |
| Sodium | 59.72mg | 5% | |
| Potassium | 181.95mg | 8% | |
| Total Carbs | 21.27g | 15% | |
| Sugars | 20.66g | 174% | |
| Dietary Fiber | 0.31g | 3% | |
| Protein | 3.04g | 13% | |
| Vitamin C | 3.4mg | 12% | |
| Calcium | 102.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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