Coconut Blizzard Drink Recipe

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5 (1 Vote)
Coconut Blizzard Drink
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Ingredients:

Directions:

  1. In a blender puree all ingredients until smooth.
  2. And serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.64 Kcal (903 kJ)
Calories from fat 26.76 Kcal
% Daily Value*
Total Fat 2.97g 5%
Cholesterol 6.13mg 2%
Sodium 85.17mg 4%
Potassium 600.44mg 13%
Total Carbs 40.41g 13%
Sugars 36.57g 146%
Dietary Fiber 0.68g 3%
Protein 8.04g 16%
Vitamin C 69.3mg 116%
Calcium 235.8mg 24%
Amount Per 100 g
Calories 57.32 Kcal (240 kJ)
Calories from fat 7.11 Kcal
% Daily Value*
Total Fat 0.79g 5%
Cholesterol 1.63mg 2%
Sodium 22.64mg 4%
Potassium 159.61mg 13%
Total Carbs 10.74g 13%
Sugars 9.72g 146%
Dietary Fiber 0.18g 3%
Protein 2.14g 16%
Vitamin C 18.4mg 116%
Calcium 62.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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