Directions:
- Place the rum, ice cream and pineapple in a blender. Cover and process for 30 seconds or until blended. Transfer to a chilled glass. Sprinkle with cinnamon. Garnish with pineapple and a cherry. Yield: 1 serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.75 Kcal (1862 kJ) | ||
| Calories from fat | 154.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.15g | 26% | |
|---|---|---|---|
| Cholesterol | 83.99mg | 28% | |
| Sodium | 127.56mg | 5% | |
| Potassium | 463.38mg | 10% | |
| Total Carbs | 53.46g | 18% | |
| Sugars | 47.96g | 192% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 8.07g | 16% | |
| Vitamin C | 10.5mg | 18% | |
| Calcium | 238mg | 24% | |
| Amount Per 100 g | |||
| Calories | 161.76 Kcal (677 kJ) | ||
| Calories from fat | 56.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 26% | |
|---|---|---|---|
| Cholesterol | 30.55mg | 28% | |
| Sodium | 46.39mg | 5% | |
| Potassium | 168.53mg | 10% | |
| Total Carbs | 19.44g | 18% | |
| Sugars | 17.44g | 192% | |
| Dietary Fiber | 0.78g | 9% | |
| Protein | 2.94g | 16% | |
| Vitamin C | 3.8mg | 18% | |
| Calcium | 86.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
One Hot Hawaiian
Coconut rum (malibu), Golden rum and 3 more.. -
Bikini Beach Martini
Coconut rum, Vanilla vodka, Pineapple juice, Grenadine and 2 more.. -
Fantasy Island Cocktail
Coconut rum, Melon liqueur, Pineapple juice and 2 more.. -
Pink Sunset Cocktail
Coconut rum, Watermelon rum, Coconut cream and 4 more.. -
Melon Nut Cooler
Coconut rum, Melon liqueur, Pineapple juice, Club soda and 3 more.. -
Hawaiian Martini
Fresh pineapple chunks, Unflavored vodka and 4 more.. -
Bikini Martini
Coconut rum, Vodka, Pineapple juice, Grenadine syrup -
Malibu Bay Breeze
Coconut rum (i use malibu rum), Cranberry juice and 1 more.. -
Coco-Amaretto Juice
Coconut rum, Amaretto, Pineapple juice, Cranberry juice -
Bikini Martini
Coconut rum, Vodka, Pineapple juice, Grenadine -
X-Rated Vacation
X-rated fusion liqueur, Coconut rum , malibu preferred and 3 more.. -
Heavenly
X-rated fusion liqueur, Coconut rum, Peach schnapps and 1 more.. -
Captain Courageous
Coconut rum, Dark rum, Pineapple juice -
Panama Jack
Coconut rum (can use malibu or parrot bay), Banana liqueur and 3 more.. -
Arclight Cinemas Martini
Coconut rum, Blue curacao, Pineapple juice, Sprite and 1 more.. -
Belize Rum Punch
Coconut rum, White rum, Pineapple juice, Orange juice and 3 more.. -
Snow Monkey
Coconut rum, Butterscotch schnapps and 3 more.. -
Pina Colada Slush
Coconut rum, Pina colada nonalcoholic drink mix and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
