Amount Per 1 Serving
Calories	183.22 Kcal (767 kJ)
Calories from fat	0.68 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	9.54mg	0%
Potassium	181.15mg	4%
Total Carbs	47.69g	16%
Sugars	39.72g	159%
Dietary Fiber	1.87g	7%
Protein	1.42g	3%
Vitamin C	12.8mg	21%
Iron	0.1mg	0%
Calcium	24.4mg	2%

Amount Per 100 g
Calories	103.67 Kcal (434 kJ)
Calories from fat	0.39 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	5.4mg	0%
Potassium	102.5mg	4%
Total Carbs	26.99g	16%
Sugars	22.48g	159%
Dietary Fiber	1.06g	7%
Protein	0.8g	3%
Vitamin C	7.2mg	21%
Calcium	13.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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