Directions:
- In a medium sauce pans heat the juice, brown sugar and soy sauce. Remove from heat just before it boils. Let it cool a 5-10 minutes.
- Place chicken in a bowl or baggie and cover with marinade and refrigerate for at least 30 minutes.
- Remove chicken for marinade and cook. Do not rinse. We have grilled, baked and used our Set it & forget it. .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.5 Kcal (1078 kJ) | ||
| Calories from fat | 54.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 9% | |
|---|---|---|---|
| Cholesterol | 93.72mg | 31% | |
| Sodium | 889.51mg | 37% | |
| Potassium | 95.34mg | 2% | |
| Total Carbs | 23.74g | 8% | |
| Sugars | 22.32g | 89% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 30.76g | 62% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 119.49 Kcal (500 kJ) | ||
| Calories from fat | 25.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 9% | |
|---|---|---|---|
| Cholesterol | 43.49mg | 31% | |
| Sodium | 412.78mg | 37% | |
| Potassium | 44.24mg | 2% | |
| Total Carbs | 11.02g | 8% | |
| Sugars | 10.36g | 89% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 14.28g | 62% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 0.2mg | 3% | |
| Calcium | 10.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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