Directions:
- Beat the cream cheese until light and fluffy.
- Add the sour cream and the crushed pineapple.
- Blend well.
- Serve well chilled.
- Serve with potato crisps/chippies or savoury biscuits.
- NOTE:.
- Cook time is chilling time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.45 Kcal (312 kJ) | ||
| Calories from fat | 50.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 9% | |
|---|---|---|---|
| Cholesterol | 18.24mg | 6% | |
| Sodium | 52.57mg | 2% | |
| Potassium | 62.8mg | 1% | |
| Total Carbs | 5.34g | 2% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 2.6mg | 4% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 159.26 Kcal (667 kJ) | ||
| Calories from fat | 108.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.07g | 9% | |
|---|---|---|---|
| Cholesterol | 39.01mg | 6% | |
| Sodium | 112.44mg | 2% | |
| Potassium | 134.33mg | 1% | |
| Total Carbs | 11.41g | 2% | |
| Sugars | 9.43g | 18% | |
| Dietary Fiber | 0.6g | 1% | |
| Protein | 2.86g | 3% | |
| Vitamin C | 5.5mg | 4% | |
| Calcium | 51.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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