Pina Colada Dip Recipe

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Pina Colada Dip
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl.
  2. Stir until well blended.
  3. Refrigerate at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.08 Kcal (63 kJ)
Calories from fat 10.74 Kcal
% Daily Value*
Total Fat 1.19g 2%
Cholesterol 3.35mg 1%
Sodium 8.99mg 0%
Potassium 13.61mg 0%
Total Carbs 0.94g 0%
Sugars 0.47g 2%
Dietary Fiber 0.05g 0%
Protein 0.28g 1%
Vitamin C 0.2mg 0%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 188.87 Kcal (791 kJ)
Calories from fat 134.53 Kcal
% Daily Value*
Total Fat 14.95g 2%
Cholesterol 41.91mg 1%
Sodium 112.6mg 0%
Potassium 170.53mg 0%
Total Carbs 11.73g 0%
Sugars 5.84g 2%
Dietary Fiber 0.61g 0%
Protein 3.53g 1%
Vitamin C 3.1mg 0%
Iron 0.1mg 0%
Calcium 82.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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