Directions:
- Beat cream cheese, sour cream, pineapple and chutney in medium bowl until blended.
- Spoon cream cheese mixture into medium serving bowl. Cover and chill 1 hour or overnight. Serve with low fat of fat free crackers.
- Refrigerate any leftover spread in airtight container up to 1 week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.3 Kcal (135 kJ) | ||
| Calories from fat | 18.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 3% | |
|---|---|---|---|
| Cholesterol | 6.69mg | 2% | |
| Sodium | 21.13mg | 1% | |
| Potassium | 32.12mg | 1% | |
| Total Carbs | 3.33g | 1% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 1.4mg | 2% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 132.92 Kcal (557 kJ) | ||
| Calories from fat | 76.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 3% | |
|---|---|---|---|
| Cholesterol | 27.53mg | 2% | |
| Sodium | 86.95mg | 1% | |
| Potassium | 132.18mg | 1% | |
| Total Carbs | 13.72g | 1% | |
| Sugars | 10.1g | 10% | |
| Dietary Fiber | 0.47g | 0% | |
| Protein | 2.46g | 1% | |
| Vitamin C | 5.8mg | 2% | |
| Calcium | 58mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Layered Chutney Dip
Cream cheese, softened, Sour cream, Curry powder and 4 more.. -
Pineapple Cheese Dip
Cream cheese, Sour cream and 1 more.. -
Curried Chutney Spread
Cream cheese, softened, Sour cream, Mango chutney and 3 more.. -
Curried Egg Lettuce Cups
Cream cheese, softened, Sour cream, Curry powder, Salt and 6 more.. -
Light Cheesecake
Cream cheese, Sour cream, Sugar, Vanilla, Flour and 5 more.. -
Simple Pineapple Mango Salsa
Pineapple chunks in juice and 2 more.. -
Curry Dip
Cream cheese, softened and 5 more.. -
Curry Cheddar Cheese Spread
Cream cheese, Imperial sharp cheddar cheese, Curry powder and 7 more.. -
Sweet Pineapple Cream Fruit Dip
Light cream cheese , whipped, Nonfat sour cream and 2 more.. -
Pineapple Blue Cheese Dip
Cream cheese, softened, Blue cheese, Sour cream and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
