Directions:
- Dissolve gelatin in water. Stir in pineapple and sugar; cool. Fold in whipped cream and cheese; add pecans, if desired. Spoon into a lightly oiled 9-inch square pan; chill until firm. Cut into squares to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.04 Kcal (804 kJ) | ||
| Calories from fat | 134.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.9g | 23% | |
|---|---|---|---|
| Cholesterol | 18.11mg | 6% | |
| Sodium | 59.63mg | 2% | |
| Potassium | 75.86mg | 2% | |
| Total Carbs | 12.78g | 4% | |
| Sugars | 10.8g | 43% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 265.76 Kcal (1113 kJ) | ||
| Calories from fat | 185.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.62g | 23% | |
|---|---|---|---|
| Cholesterol | 25.06mg | 6% | |
| Sodium | 82.53mg | 2% | |
| Potassium | 104.98mg | 2% | |
| Total Carbs | 17.68g | 4% | |
| Sugars | 14.94g | 43% | |
| Dietary Fiber | 1.68g | 5% | |
| Protein | 4.19g | 6% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 61.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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