Lemon Cheddar Salad Recipe

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Lemon Cheddar Salad
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Ingredients:

Directions:

  1. Combine jello and boiling water in bowl.
  2. Stir to dissolve.
  3. Stir in crushed pineapple and juice.
  4. Chill until of egg white consistency.
  5. Whip cream until stiff.
  6. Fold into thickened jello.
  7. Fold in grated cheese.
  8. Pour into your prettiest bowl and chill.
  9. Garnish with orange slices if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.61 Kcal (400 kJ)
Calories from fat 72.68 Kcal
% Daily Value*
Total Fat 8.08g 12%
Cholesterol 27.18mg 9%
Sodium 117.74mg 5%
Potassium 28.09mg 1%
Total Carbs 0.95g 0%
Sugars 0.53g 2%
Dietary Fiber 0.03g 0%
Protein 4.14g 8%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 106.3mg 11%
Amount Per 100 g
Calories 175.2 Kcal (734 kJ)
Calories from fat 133.19 Kcal
% Daily Value*
Total Fat 14.8g 12%
Cholesterol 49.81mg 9%
Sodium 215.76mg 5%
Potassium 51.48mg 1%
Total Carbs 1.73g 0%
Sugars 0.97g 2%
Dietary Fiber 0.05g 0%
Protein 7.58g 8%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 194.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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