Amount Per 1 Serving
Calories	285.57 Kcal (1196 kJ)
Calories from fat	86.13 Kcal
		% Daily Value*
Total Fat	9.57g	15%
Cholesterol	77.1mg	26%
Sodium	400.27mg	17%
Potassium	620.42mg	13%
Total Carbs	22.23g	7%
Sugars	11.56g	46%
Dietary Fiber	2.15g	9%
Protein	25.72g	51%
Vitamin C	2.4mg	4%
Vitamin A	0.4mg	14%
Iron	3.1mg	17%
Calcium	60.4mg	6%

Amount Per 100 g
Calories	124.07 Kcal (519 kJ)
Calories from fat	37.42 Kcal
		% Daily Value*
Total Fat	4.16g	15%
Cholesterol	33.5mg	26%
Sodium	173.91mg	17%
Potassium	269.55mg	13%
Total Carbs	9.66g	7%
Sugars	5.02g	46%
Dietary Fiber	0.93g	9%
Protein	11.17g	51%
Vitamin C	1.1mg	4%
Vitamin A	0.2mg	14%
Iron	1.3mg	17%
Calcium	26.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
7

PointsPlus

Good Points

saturated fat free

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