Pine-Ini * Zucchini & Pineapple Sauce * Pineapple Lookalike Recipe

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Pine-Ini * Zucchini & Pineapple Sauce * Pineapple Lookalike
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Ingredients:

Directions:

  1. Peel zucchini; slice length-wise into four spears or other manage-able size (we're talking honking big zucchini, right?), remove seeds.
  2. Run spears through a manual food grinder fitted with largest (coarse) opening disk; measure as you go; you'll want 16-18 cups of ground zucchini.
  3. Dump ground zucchini into soup pot, along with pineapple juice & pieces, sugar and lemon juice.
  4. Simmer over medium-low heat for 20-30 minutes, until sugar is dissolved and entire mixture is very hot.
  5. While that is heating up, wash pint jars in VERY warm water (or dishwasher); keep jars hot until pine-ini is ready to be packed.
  6. Place canning lids and rings into a pan of hot water, bring to a boil then turn off.
  7. Prepare pressure canner or water bath.
  8. When pine-ini is very hot and bubbling, scoop cupfuls into hot jars; clean lip of jar; seal with lid and ring.
  9. Process in pressure canner (10 min at 5#'s) OR water bath (pints 25 minutes; quarts 30 minutes). SET THE STOVE TIMER.
  10. Remove jars from hot water to a towel in a draft-free spot in the kitchen; cover with another towel and listen for kitchen music -that's a good thing!
  11. When cooled, label jars or lids with name and date; can be stored safely for several years, and still retain its taste and color.
  12. USES: anything calling for pineapple like cakes, salads, gelatin molds, desserts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.28 Kcal (571 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.35mg 0%
Potassium 91.79mg 2%
Total Carbs 35.48g 12%
Sugars 32.83g 131%
Dietary Fiber 0.12g 0%
Protein 0.22g 0%
Vitamin C 21.3mg 36%
Iron 0.1mg 0%
Calcium 6mg 1%
Amount Per 100 g
Calories 155.16 Kcal (650 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.54mg 0%
Potassium 104.5mg 2%
Total Carbs 40.39g 12%
Sugars 37.37g 131%
Dietary Fiber 0.14g 0%
Protein 0.25g 0%
Vitamin C 24.3mg 36%
Iron 0.1mg 0%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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