Directions:
- In a large bowl, whisk the milk, topping mix and pudding mixes for 2 minutes.
- Stir in pineapple.
- Spoon into dessert dishes.
- Cover and refrigerate 30 minutes.
- To serve.....top with coconut and a cherry
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.02 Kcal (268 kJ) | ||
| Calories from fat | 6.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 1% | |
|---|---|---|---|
| Cholesterol | 1.85mg | 1% | |
| Sodium | 49.06mg | 2% | |
| Potassium | 196.06mg | 4% | |
| Total Carbs | 10.84g | 4% | |
| Sugars | 9.7g | 39% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 194.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 59.76 Kcal (250 kJ) | ||
| Calories from fat | 6.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 1% | |
|---|---|---|---|
| Cholesterol | 1.73mg | 1% | |
| Sodium | 45.8mg | 2% | |
| Potassium | 183.03mg | 4% | |
| Total Carbs | 10.12g | 4% | |
| Sugars | 9.06g | 39% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 2.73g | 6% | |
| Vitamin C | 3.6mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 181.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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