Directions:
- Preheat oven to 350 degrees
- In a medium bowl, combine flour, salt, soda and powder.
- In a large bowl, cream shortening and sugars until light and fluffy. add eggs, pineapple, and vanilla; beat thoroughly.
- Gradually add the flour mixture.
- Drop by teaspoonfuls onto cookie sheets that have been coated with non stick spray.
- Sprinkle each cookie with a pinch of cooconut.
- Bake 12-15 minutes or until golden.
- Cool lightly and remove from pan.
- Rum extract can be substituted for the vanilla extract
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.24 Kcal (1316 kJ) | ||
| Calories from fat | 130.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.55g | 22% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 691.42mg | 29% | |
| Potassium | 83.9mg | 2% | |
| Total Carbs | 43.13g | 14% | |
| Sugars | 17.42g | 70% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.8mg | 10% | |
| Calcium | 88.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 432.21 Kcal (1810 kJ) | ||
| Calories from fat | 180.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.01g | 22% | |
|---|---|---|---|
| Cholesterol | 18.76mg | 5% | |
| Sodium | 950.98mg | 29% | |
| Potassium | 115.39mg | 2% | |
| Total Carbs | 59.32g | 14% | |
| Sugars | 23.97g | 70% | |
| Dietary Fiber | 3.93g | 11% | |
| Protein | 5.08g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.5mg | 10% | |
| Calcium | 121.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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