Directions:
- Preheat oven to 350 degrees.
- Sift together first 3 ingredients into a large bowl. Set aside.
- In a large mixer bowl, beat together the butter, brown sugar, and granulated sugar until light and fluffy. Add instant pudding, mixing well. Add eggs and rum extract, mixing until well blended. Scrape down sides of bowl as necessary. Slowly add flour, mixing well. Stir in coconut and pineapple until well blended.
- Using a standard ice cream scoop (2 oz), or rounded tablespoons, drop dough onto an un-greased baking sheet.
- For 2 oz cookie, bake at 350 degrees for 16-18 minutes. For rounded tablespoon-size cookies, bake 12-14 minutes. After one minute, transfer from pan to wire rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2.93 Kcal (12 kJ) | ||
| Calories from fat | 1.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Cholesterol | 0.47mg | 0% | |
| Sodium | 6.22mg | 0% | |
| Potassium | 0.92mg | 0% | |
| Total Carbs | 0.34g | 0% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.03g | 0% | |
| Calcium | 0.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 386.55 Kcal (1618 kJ) | ||
| Calories from fat | 195.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.71g | 0% | |
|---|---|---|---|
| Cholesterol | 62.23mg | 0% | |
| Sodium | 820.21mg | 0% | |
| Potassium | 121.06mg | 0% | |
| Total Carbs | 45.21g | 0% | |
| Sugars | 17.04g | 1% | |
| Dietary Fiber | 3.25g | 0% | |
| Protein | 4.57g | 0% | |
| Vitamin C | 1.2mg | 0% | |
| Vitamin A | 0.2mg | 0% | |
| Iron | 2mg | 0% | |
| Calcium | 93.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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