Directions:
- Wash and dry peppers.
- Heat olive oil over medium-high heat in a skillet.
- Fry and stir peppers well, for about 3 minutes, until they blister and burst.
- Remove peppers from oil and dry on paper towel covered plate.
- Sprinkle with a generous amount of sea salt and garlic and enjoy!
- Traditionally, it is not served with garlic, but it gives it an extra kick that I enjoy.
- I have also drizzled a little bit of really good quality balsamic vinegar or red pepper flakes on the peppers as well, for a zesty flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.68 Kcal (1104 kJ) | ||
| Calories from fat | 266.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.59g | 46% | |
|---|---|---|---|
| Sodium | 0.85mg | 0% | |
| Potassium | 6.31mg | 0% | |
| Total Carbs | 0.5g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 2.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 848.52 Kcal (3553 kJ) | ||
| Calories from fat | 856.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.22g | 46% | |
|---|---|---|---|
| Sodium | 2.72mg | 0% | |
| Potassium | 20.31mg | 0% | |
| Total Carbs | 1.59g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 0.29g | 0% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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