Directions:
- Mix flour and salt together in a big bowl.
- Using a fork, cut in oil and shortening until crumbly.
- Stir in water. Roll into a ball.
- Fill the pie pans with the dough. Just pat it in with your hands and smooth it out.
- If you wish to use right away prick the crust with a fork, fill it with pie filling and bake at whatever the recipe you are using requires.
- If you wish to freeze for a later use, you can freeze these unbaked or baked your choice. To pre-bake just prick holes in the crust and bake at 350° for 15 minutes. For freezing just cover them with foil and put in the freezer. These last a few months in the freezer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1596.9 Kcal (6686 kJ) | ||
| Calories from fat | 923.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 102.58g | 158% | |
|---|---|---|---|
| Sodium | 3917.51mg | 163% | |
| Potassium | 293.58mg | 6% | |
| Total Carbs | 153.06g | 51% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 16.56g | 66% | |
| Protein | 18.93g | 38% | |
| Iron | 9.5mg | 53% | |
| Calcium | 442.8mg | 44% | |
| Amount Per 100 g | |||
| Calories | 508.69 Kcal (2130 kJ) | ||
| Calories from fat | 294.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.68g | 158% | |
|---|---|---|---|
| Sodium | 1247.91mg | 163% | |
| Potassium | 93.52mg | 6% | |
| Total Carbs | 48.76g | 51% | |
| Sugars | 1.25g | 16% | |
| Dietary Fiber | 5.28g | 66% | |
| Protein | 6.03g | 38% | |
| Iron | 3mg | 53% | |
| Calcium | 141.1mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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