Directions:
- Combine all ingredients in a large mixing bowl; stir well.
- Spoon relish into sterilized jars. Cover with metal lids, and screw bands tight. Store in refrigerator until ready to use. Serve with meats or tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.51 Kcal (1162 kJ) | ||
| Calories from fat | 137.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.32g | 24% | |
|---|---|---|---|
| Sodium | 628.43mg | 26% | |
| Potassium | 1351.93mg | 29% | |
| Total Carbs | 35.01g | 12% | |
| Sugars | 22.93g | 92% | |
| Dietary Fiber | 12.38g | 50% | |
| Protein | 6.67g | 13% | |
| Vitamin C | 72.9mg | 122% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2mg | 11% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 69.47 Kcal (291 kJ) | ||
| Calories from fat | 34.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 24% | |
|---|---|---|---|
| Sodium | 157.32mg | 26% | |
| Potassium | 338.45mg | 29% | |
| Total Carbs | 8.76g | 12% | |
| Sugars | 5.74g | 92% | |
| Dietary Fiber | 3.1g | 50% | |
| Protein | 1.67g | 13% | |
| Vitamin C | 18.3mg | 122% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.5mg | 11% | |
| Calcium | 15.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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