Directions:
- Combine all ingredients in a serving bowl; toss well. Let stand 30 minutes before serving.
- Yield: 3-1/2 cups
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.39 Kcal (743 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 587.77mg | 24% | |
| Potassium | 1318.22mg | 28% | |
| Total Carbs | 37.71g | 13% | |
| Sugars | 17.22g | 69% | |
| Dietary Fiber | 14.47g | 58% | |
| Protein | 7.37g | 15% | |
| Vitamin C | 83.5mg | 139% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 236.7mg | 1315% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 23.83 Kcal (100 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 78.97mg | 24% | |
| Potassium | 177.11mg | 28% | |
| Total Carbs | 5.07g | 13% | |
| Sugars | 2.31g | 69% | |
| Dietary Fiber | 1.94g | 58% | |
| Protein | 0.99g | 15% | |
| Vitamin C | 11.2mg | 139% | |
| Vitamin A | 0.8mg | 197% | |
| Iron | 31.8mg | 1315% | |
| Calcium | 4.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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