Directions:
- Cut tomato into quarters, wash and discard seeds.
- Halve jalapenos and discard seeds from one.
- Pat dry all of the vegetables before chopping.
- Chop onion and tomato.
- I like it chopped small.
- Mince jalapeno and cilantro.
- Mix together onion, tomato, jalapeno, lime juice, and enough cilantro to your tastes.
- Drain off any extra liquids.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.12 Kcal (352 kJ) | ||
| Calories from fat | 54.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 9% | |
|---|---|---|---|
| Sodium | 10.49mg | 0% | |
| Potassium | 206.68mg | 4% | |
| Total Carbs | 7.09g | 2% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 24.3mg | 41% | |
| Iron | 0.1mg | 0% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 78 Kcal (327 kJ) | ||
| Calories from fat | 50.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 9% | |
|---|---|---|---|
| Sodium | 9.72mg | 0% | |
| Potassium | 191.64mg | 4% | |
| Total Carbs | 6.57g | 2% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 1.81g | 8% | |
| Protein | 1g | 2% | |
| Vitamin C | 22.6mg | 41% | |
| Iron | 0.1mg | 0% | |
| Calcium | 17.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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