Directions:
- Place shucked corn in a glass pie plate or dish with 1/2 inch of water. Microwave on high for 5 minutes or until tender-crisp. Cool slightly, cut corn from cob and place it in a bowl.
- Add remaining ingredients, and season to taste. I like to zap this for a few minutes in the microwave and serve it warm. The hubs likes it cold with corn chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.74 Kcal (397 kJ) | ||
| Calories from fat | 46.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 8% | |
|---|---|---|---|
| Sodium | 9.3mg | 0% | |
| Potassium | 232.68mg | 5% | |
| Total Carbs | 11.93g | 4% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 0.5mg | 3% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 91.02 Kcal (381 kJ) | ||
| Calories from fat | 44.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 8% | |
|---|---|---|---|
| Sodium | 8.94mg | 0% | |
| Potassium | 223.55mg | 5% | |
| Total Carbs | 11.46g | 4% | |
| Sugars | 3.02g | 13% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 12mg | 21% | |
| Iron | 0.4mg | 3% | |
| Calcium | 9.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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