Tuna Stuffed Avacados Recipe

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Tuna Stuffed Avacados
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Ingredients
8
Count
Nutrition
537
Calories
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Ingredients:

  • 2-3/4 (3 oz) packages cream cheese, softened
  • 1/3 cup mayonnaise
  • 2 tbsp and 2 tsp finely chopped onion
  • 1 tbsp and 1 tsp lemon juice
  • 1-1/4 tsp celery seed
  • 3/4 tsp pepper
  • 1-1/3 (6 oz) cans tuna, drained and flaked

Directions:

  1. In a small mixing bowl, beat the cream cheese and mayonnaise until well blended.
  2. Add the onion, lemon juice, celery seed and pepper.
  3. Stir in the tuna.
  4. Cut avocados in half lengthwise; remove pits.
  5. Spoon tuna salad into avocado halves. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.71 Kcal (2247 kJ)
Calories from fat 461.81 Kcal
% Daily Value*
Total Fat 51.31g 79%
Cholesterol 30.76mg 10%
Sodium 226.58mg 9%
Potassium 1050.6mg 22%
Total Carbs 20.3g 7%
Sugars 3.28g 13%
Dietary Fiber 14.35g 57%
Protein 8.31g 17%
Vitamin C 22mg 37%
Iron 2.4mg 13%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 208.08 Kcal (871 kJ)
Calories from fat 179.04 Kcal
% Daily Value*
Total Fat 19.89g 79%
Cholesterol 11.93mg 10%
Sodium 87.84mg 9%
Potassium 407.31mg 22%
Total Carbs 7.87g 7%
Sugars 1.27g 13%
Dietary Fiber 5.56g 57%
Protein 3.22g 17%
Vitamin C 8.5mg 37%
Iron 0.9mg 13%
Calcium 23.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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